The benefits of aero yoga are multiple since it works in a totally different way and therefore more muscles are exercised than on the floor. Decompresses the spine and improves flexibility.
Discover the aerial yoga swing The benefits of aerial yoga are multiple since it works in a totally different way and therefore more muscles are exercised than on the ground.
These are some of its benefits:
Improve posture
- Reduce pressure on the sciatic nerve
- Reduce pressure on the discs at the base of the spine and neck
- Help realign the spine - Improve the lymphatic system - Increase flexibility
- Relieve pressure on internal organs
- Improve blood circulation and increase oxygen levels in the brain.
Yoga swing features:
- Nylon fabric (parachute style) High quality.
- 2 fixing hooks.
- 2x3 adjustable stirrups with foam protection for hands and feet.
- Size: 250 x 150cm. - 1 bag that allows you to store everything together
- Up to 400Kg of weight.
- Very resistant.
- Various colors; indicate when ordering; blue, fuxia, pistachio green.
- 2 years warranty.
- Terms of purchase: DAP. You pay taxes on arrival.
